Graham Cracker Nutritional Information: Serving Size 14g. (2 crackers), Amount Per serving: Calories 60, Calories from Fat 15. Total Fat 2, 3%; Saturated fat 0g, 0%; Cholesterol 0mg, 0%; Sodium 65mg, 3%; Total Carbohydrates 11g, 4%; Dietary Fiber 1g, 4%; Sugars 3g, Protein 1g; Vitamin A 7%, Vitamin C 0%; Calcium 7%; Iron 3%.
Marshmallows Nutritional Information: Serving Size 6g. (1.2 marshmallows), Amount Per serving: Calories 20, Calories from Fat 0. Total Fat 0, 0%; Saturated fat 0g, 0%; Cholesterol 0mg, 0%; Sodium 5mg, 0.2%; Total Carbohydrates 5g, 2%; Dietary Fiber 0g, 0%; Sugars 3g, Protein <1g; Vitamin A 0%, Vitamin C 0%; Calcium 0%; Iron 0%.
Chocolate Discs Nutritional Information: Serving Size 9g. (approx 5-6 discs), Amount Per serving: Calories 45, Calories from Fat 25. Total Fat 2.5, 4%; Saturated fat 2.5g, 12.5%; Cholesterol 0mg, 0%; Sodium 10mg, 0.4%; Total Carbohydrates 6g, 2%; Dietary Fiber 0g, 0%; Sugars 5g, Protein 0g; Vitamin A <1%, Vitamin C <1%; Calcium 1%; Iron 2%.