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Skip Navigation LinksHome :: Leisure :: Video/Audio

Walk Aerobics or Walk and Firm with Leslie Sansone

Walk your way to fitness, right in your living room! Leslie Sansone'snon-intimidating programs for older adults feature simple, effectivewalking and firming moves at a comfy pace-without jumping."Walk & Firm" equals a 1 1/2-mile outdoor walk. "Walk Aerobics" equalsa brisk 2-mile walk. 
   
 
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